| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2024 |
Run |
Run to the Rift 5k |
Race |
3.1 mi |
29:20 |
9:25 |
 |
| 11/23/2023 |
Run |
Shut Up And Run |
Race |
3.1 mi |
28:10 |
9:04 |
|
| 9/9/2023 |
Run |
Lake Como 5k |
Race |
3.1 mi |
27:47 |
8:58 |
|
| 8/20/2022 |
Run |
Bradley Beach 5k |
Race |
3.1 mi |
28:59 |
9:16 |
|
| 1/2/2022 |
Run |
Foster Friends 5k |
Race |
3.1 mi |
26:47 |
8:39 |
|
| 11/25/2021 |
Run |
Shut Up And Run |
Race |
3.1 mi |
29:20 |
9:28 |
|
| 9/18/2021 |
Run |
Lake Como 5k |
Race |
3.1 mi |
29:50 |
9:32 |
|
| 9/8/2018 |
Run |
Lake Como 5k |
Race |
3.1 mi |
27:33 |
8:54 |
|
| 8/4/2018 |
Run |
Neptune City Day 5k |
Race |
3.1 mi |
28:15 |
9:11 |
|
| 11/23/2017 |
Run |
DeMott (Short) |
Race |
3.1 mi |
29:49 |
9:36 |
|
| 11/14/2015 |
Run |
|
Race |
3.1 mi |
26:04 |
8:27 |
|
| 5/11/2013 |
Run |
|
Race |
3.1 mi |
27:21 |
8:48 |
|
| 3/23/2013 |
Run |
|
Race |
3.1 mi |
26:31 |
8:34 |
|
| 5/19/2012 |
Run |
|
Race |
3.1 mi |
25:39 |
8:15 |
|
| 11/13/2011 |
Run |
Gorilla 5k |
Race |
5.0 km |
27:50 |
8:58 |
|
| 10/16/2011 |
Run |
|
Race |
3.1 mi |
26:10 |
8:25 |
|
| 4/30/2011 |
Run |
Treadmill |
Race |
3.1 mi |
27:38 |
8:55 |
|
| 4/17/2011 |
Run |
Miles for Methany |
Race |
3.1 mi |
27:44 |
8:57 |
|
| 3/19/2011 |
Run |
|
Race |
3.1 mi |
26:45 |
8:38 |
|
| 2/12/2011 |
Run |
Cupid Chase 5k |
Race |
5.0 km |
27:54 |
8:59 |
|
| 12/11/2010 |
Run |
Lake Como 5k |
Race |
5.0 km |
31:00 |
9:59 |
|
| 11/6/2010 |
Run |
ETS Course |
Race |
3.1 mi |
26:26 |
8:30 |
|
| 6/18/2010 |
Run |
June Moon 5k |
Race |
5.0 km |
26:25 |
8:31 |
|
| 3/20/2010 |
Run |
Bordentown St. Paddy's Day 5k |
Race |
5.0 km |
26:42 |
8:36 |
|
| 12/12/2009 |
Run |
Lake Como 5k |
Race |
5.0 km |
36:30 |
11:45 |
|
| 4/25/2009 |
Run |
Lake Como 5k |
Race |
5.0 km |
26:05 |
8:24 |
|
| 12/13/2008 |
Run |
Lake Como 5k |
Race |
5.0 km |
27:05 |
8:44 |
|
| 4/26/2008 |
Run |
Lake Como 5k |
Race |
5.0 km |
25:36 |
8:15 |
|
| 6/18/2004 |
Run |
June Moon 5k |
Race |
5.0 km |
29:19 |
9:27 |
|
| 6/15/2001 |
Run |
June Moon 5k |
Race |
5.0 km |
28:23 |
9:08 |
|
| 6/15/2000 |
Run |
June Moon 5k |
Race |
5.0 km |
28:53 |
9:17 |
|
| 4/2/2000 |
Run |
Run with Aimee 5k |
Race |
5.0 km |
26:46 |
8:37 |
|
| 9/9/1999 |
Run |
Warner-Lambert 5k |
Race |
5.0 km |
27:30 |
8:52 |
|
| 6/18/1999 |
Run |
June Moon 5k |
Race |
5.0 km |
27:15 |
8:46 |
|