| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/19/2011 |
Run |
|
Race |
3.1 mi |
26:45 |
8:38 |
 |
| 4/17/2011 |
Run |
Miles for Methany |
Race |
3.1 mi |
27:44 |
8:57 |
|
| 4/30/2011 |
Run |
Treadmill |
Race |
3.1 mi |
27:38 |
8:55 |
|
| 3/23/2013 |
Run |
|
Race |
3.1 mi |
26:31 |
8:34 |
|
| 11/14/2015 |
Run |
|
Race |
3.1 mi |
26:04 |
8:27 |
|
| 8/4/2018 |
Run |
Neptune City Day 5k |
Race |
3.1 mi |
28:15 |
9:11 |
|
| 9/8/2018 |
Run |
Lake Como 5k |
Race |
3.1 mi |
27:33 |
8:54 |
|
| 11/25/2021 |
Run |
Shut Up And Run |
Race |
3.1 mi |
29:20 |
9:28 |
|
| 1/2/2022 |
Run |
Foster Friends 5k |
Race |
3.1 mi |
26:47 |
8:39 |
|
| 11/24/2022 |
Run |
Shut Up And Run |
Race |
3.1 mi |
29:55 |
9:45 |
|
| 9/9/2023 |
Run |
Lake Como 5k |
Race |
3.1 mi |
27:47 |
8:58 |
|
|