| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
Virtual Run |
Warm Up |
1.0 mi |
10:44 |
10:44 |
 |
| 4/23/2024 |
Run |
Virtual Run |
Short |
1.0 mi |
13:06 |
12:51 |
|
| 4/22/2024 |
Run |
Virtual Run |
Normal |
3.3 mi |
29:13 |
8:57 |
|
| 2/21/2024 |
Run |
Virtual Run |
Cool Down |
0.6 mi |
5:47 |
10:31 |
|
| 8/15/2023 |
Run |
Planet Fitness - Wall |
Warm Up |
0.5 mi |
5:00 |
10:00 |
|
| 8/1/2023 |
Run |
Virtual Run |
Short |
2.0 mi |
21:18 |
10:36 |
|
| 8/1/2023 |
Run |
Planet Fitness - Wall |
Warm Up |
0.5 mi |
4:50 |
9:40 |
|
| 7/28/2023 |
Run |
Virtual Run |
Warm Up |
0.6 mi |
5:24 |
9:50 |
|
| 6/4/2023 |
Run |
Virtual Run |
Tempo |
3.1 mi |
28:06 |
8:59 |
|
| 5/20/2023 |
Run |
Virtual Run |
Normal |
3.1 mi |
29:22 |
9:23 |
|
| 5/16/2023 |
Run |
Planet Fitness - Wall |
Warm Up |
0.5 mi |
4:55 |
9:50 |
|
| 5/12/2023 |
Run |
Virtual Run |
Short |
1.3 mi |
11:01 |
8:45 |
|
| 5/9/2023 |
Run |
Planet Fitness - Wall |
Warm Up |
0.5 mi |
4:53 |
9:46 |
|
| 5/2/2023 |
Run |
Planet Fitness - Houston |
Warm Up |
0.5 mi |
4:50 |
9:40 |
|
| 4/27/2023 |
Run |
Planet Fitness - Wall |
Warm Up |
0.5 mi |
4:55 |
9:50 |
|
| 4/26/2023 |
Run |
Virtual Run |
Long |
5.0 mi |
54:01 |
10:46 |
|
| 4/21/2023 |
Run |
Virtual Run |
Normal |
3.1 mi |
28:39 |
9:10 |
|
| 4/11/2023 |
Run |
Virtual Run |
Easy |
3.1 mi |
37:02 |
11:50 |
|
| 4/11/2023 |
Run |
Planet Fitness - Wall |
Warm Up |
0.5 mi |
5:00 |
10:00 |
|
|