Run: Easy Previous Next

6/24/2008

10:00 AM

4 mi

37:59

9:30 mi

Health

148 bpm
170 bpm
56 bpm

Weather

75 F

Ratings

1 / 10
5 / 10
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Notes

This was intended as an easy warm-up style run to get ready for a later run at a higher intensity. It was a slight bit humid, which made it sweatier than I like for an easy run, but all in all this was a pretty average day. Hopefully these scattered thunderstorms either miss us or pass by before I decide to go out for my aerobic threshold run. I don't really want to have to head out in lightning, or even in a heavy rain.

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