Run: Easy Previous Next

1/21/2013

6.1 mi

50:26

8:17 mi

Notes

Easy recovery run, though I didn't really feel like I needed it to be this easy since all I did yesterday was 10 miles. Still, it's certainly not going to hurt anything to run easy.

Also, I'm going to get back into the routine of hill sprints. Started off with 2x8 seconds today.

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