Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
4/12/2009 Run
Olive-Frankland 11.5
Kinda Long 11.5 mi 1:28:21 7:41
4/23/2009 Run
Olive-Frankland 11.5
Kinda Long 11.5 mi 1:25:57 7:29
5/27/2009 Run
Olive-Frankland 11.5
Tempo 11.5 mi 1:27:00 7:34
6/3/2009 Run
Olive-Frankland 11.5
Tempo 11.5 mi 1:24:33 7:22
6/8/2009 Run
Olive-Frankland 11.5
Tempo 11.5 mi 1:24:11 7:20
8/7/2009 Run
Olive-Frankland 11.5
Tempo 11.5 mi 1:22:32 7:11