| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2014 |
Bike |
Random Route |
Easy |
10.5 mi |
45:00 |
4:18 |
 |
| 7/27/2014 |
Bike |
Random Route |
Easy |
4.5 mi |
18:00 |
4:00 |
|
| 7/27/2014 |
Bike |
Random Route |
Easy |
4.5 mi |
18:00 |
4:00 |
|
| 7/25/2014 |
Bike |
Random Route |
Easy |
|
20:00 |
|
|
| 7/6/2012 |
Bike |
Random Route |
Easy |
17.0 mi |
1:03:58 |
3:46 |
|
| 7/5/2012 |
Bike |
Random Route |
Easy |
11.4 mi |
52:25 |
4:36 |
|
| 7/4/2012 |
Bike |
Random Route |
Easy |
11.4 mi |
45:06 |
3:58 |
|
| 2/20/2012 |
Bike |
Random Route |
Interval |
20.8 mi |
1:23:00 |
4:00 |
|
| 11/8/2011 |
Bike |
Random Route |
Easy |
9.3 mi |
39:24 |
4:15 |
|
| 11/7/2011 |
Bike |
Random Route |
Easy |
10.0 mi |
41:09 |
4:07 |
|
| 10/12/2011 |
Bike |
Random Route |
Easy |
9.5 mi |
40:11 |
4:14 |
|
| 10/11/2011 |
Bike |
Random Route |
Easy |
9.9 mi |
43:34 |
4:25 |
|
| 9/14/2011 |
Bike |
Random Route |
Easy |
10.0 mi |
42:00 |
4:12 |
|
| 9/13/2011 |
Bike |
Random Route |
Easy |
25.8 mi |
1:47:17 |
4:10 |
|
| 9/9/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
39:41 |
4:06 |
|
| 9/8/2011 |
Bike |
Random Route |
Easy |
11.4 mi |
47:39 |
4:11 |
|
| 8/30/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
35:00 |
3:37 |
|
| 8/29/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
33:00 |
3:25 |
|
|