Run: Interval Previous Next

10/18/2016

5:54 AM

7.1 mi

1:02:03.59

8:49 mi

Equipment

Hoka Clayton

Weather

65 F

Ratings

8 / 10
7 / 10
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MSHS Track

Notes

Didn't feel it today. Crapped out in second mile repeat. :/

Training Plan Entry

Interval

6 mi

1 mile warm-up

3 x 1600 @ 6:12 (1 min RI)

10 min cool-down

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