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Summary
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Run: Tempo
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3/24/2011
Date
6:00 AM
Time
4.5 mi
Distance
33:02
Duration
7:21 mi
Pace
Equipment
Mizuno Wave Rider 14
Weather
Temperature
30 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Parkway
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