Run: Interval Previous Next

11/29/2016

5:46 AM

7.4 mi

1:00:48.24

8:17 mi

Equipment

Hoka Clayton

Weather

48 F

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

MSHS Track

Notes

6 x 800 with 200m recovery interval

Training Plan Entry

Interval

6 mi

10-20 min warm-up

6 x 800m @ 5:56 (1:30 RI)

10 min cool-down

Comments