12/29/2011
12:38 PM
5.2 mi
39:41.71
7:39 mi
Saucony Kinivara 2
Initializing charts...
Ladder intervals:
1 mi warm-up
1200m @ 4:40
1000m @ 3:50
800m @ 3:03
600m @ 2:16
400m @ 1:30
1 mi cool-down