Notes
Great 1/2 in Allentown! Started out with the 1:35 pacer, held on thru 10 miles, then faded.
Splits:
1 - 7:25
2 - 7:10
3 - 7:12
4 - 7:14
5 - 7:15
6 - 7:12
7 - 7:10
8 - 7:10
9 - 7:33
10 - 7:48
11 - 7:29
12 - 7:47
13 -7:14
.1 - 1:18
Overall I'm proud. I PR'd and felt pretty good until mile 12 - I wanted to walk something fierce!
My results didn't make it to the board...what's up with that?