11/8/2016
5:47 AM
7.2 mi
59:45.40
8:21 mi
Hoka Clayton
Initializing charts...
Heavy heart today. Lots on my mind with Katelyn and her choices. :/
Workout type:Interval
Distance:6 mi
10-20 min warm-up
5 x 1000m @ 6:00 (400m RI)
10 min cool-down