Run: Long Previous Next

2/16/2014

8:15 AM

20 mi

2:36:45

7:51 mi

Equipment

Hoka Bondi 3

Ratings

7 / 10
9 / 10
  • Map

Treadmill

Notes

WOW. That was awesome. And tough. And sweaty.

First 7.5 @ 8:00/mi

Second 7.5 @ 7:53/mi

Last 5 @ 7:30/mi

Virtual training partner - Jennifer Barrett doing the same run up in CT. We nailed it!

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