| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/8/2015 |
Run |
Myrtle Beach |
Easy |
3.3 mi |
31:11 |
9:29 |
 |
| 3/22/2016 |
Run |
Myrtle Beach |
Easy |
4.0 mi |
34:17 |
8:30 |
|
| 3/9/2015 |
Run |
Myrtle Beach |
Easy |
5.1 mi |
44:53 |
8:45 |
|
| 3/23/2016 |
Run |
Myrtle Beach |
Easy |
6.0 mi |
49:35 |
8:13 |
|
| 3/22/2016 |
Run |
Myrtle Beach |
Progression Run |
6.0 mi |
50:29 |
8:22 |
|
| 3/21/2016 |
Run |
Myrtle Beach |
Easy |
6.0 mi |
50:45 |
8:25 |
|
| 3/20/2016 |
Run |
Myrtle Beach |
Long |
10.0 mi |
1:25:06 |
8:29 |
|
|