| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2017 |
Run |
Musketowa Trail |
Easy |
6.0 mi |
48:06 |
8:01 |
 |
| 5/2/2017 |
Run |
Musketowa Trail |
Easy |
4.0 mi |
32:21 |
8:01 |
|
| 2/22/2017 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:20 |
8:08 |
|
| 2/21/2017 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:15 |
7:58 |
|
| 2/14/2017 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:25 |
8:07 |
|
| 11/30/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:01 |
7:56 |
|
| 11/17/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:13 |
8:08 |
|
| 11/16/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:49 |
8:05 |
|
| 11/15/2016 |
Run |
Musketowa Trail |
Easy |
5.1 mi |
40:48 |
8:05 |
|
| 11/14/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:43 |
8:04 |
|
| 11/10/2016 |
Run |
Musketowa Trail |
Easy |
4.1 mi |
33:23 |
8:14 |
|
| 11/10/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:39 |
8:13 |
|
| 11/9/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:53 |
8:15 |
|
| 11/3/2016 |
Run |
Musketowa Trail |
Easy |
4.1 mi |
33:12 |
8:12 |
|
| 11/3/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
50:05 |
8:17 |
|
| 11/2/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:22 |
8:00 |
|
| 11/1/2016 |
Run |
Musketowa Trail |
Easy |
4.1 mi |
33:55 |
8:23 |
|
| 10/27/2016 |
Run |
Musketowa Trail |
Easy |
4.1 mi |
34:18 |
8:29 |
|
| 10/27/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:23 |
8:08 |
|
| 10/26/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:06 |
7:55 |
|
| 10/25/2016 |
Run |
Musketowa Trail |
Interval |
6.1 mi |
49:33 |
8:12 |
|
| 10/20/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:42 |
8:04 |
|
| 10/19/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:37 |
8:13 |
|
| 10/18/2016 |
Run |
Musketowa Trail |
Easy |
4.1 mi |
33:04 |
8:09 |
|
| 10/17/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:47 |
8:14 |
|
| 10/13/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:36 |
8:12 |
|
| 10/12/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:55 |
8:16 |
|
| 10/11/2016 |
Run |
Musketowa Trail |
Easy |
4.1 mi |
34:26 |
8:29 |
|
| 10/10/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
50:20 |
8:20 |
|
| 10/6/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:05 |
8:06 |
|
| 10/5/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
48:33 |
8:02 |
|
| 9/27/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
49:56 |
8:15 |
|
| 9/26/2016 |
Run |
Musketowa Trail |
Easy |
6.1 mi |
47:43 |
7:54 |
|
| 8/19/2016 |
Bike |
Musketowa Trail |
Long |
34.1 mi |
1:52:11 |
3:18 |
|
|