Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/18/2014 |
Run |
Home loop |
Tempo |
8.0 mi |
59:24 |
7:25 |
|
4/21/2014 |
Run |
Home loop |
Easy |
6.2 mi |
47:46 |
7:45 |
|
4/27/2014 |
Run |
Pro Football Hall of Fame Marathon |
Race |
26.2 mi |
3:29:11 |
7:59 |
|
4/12/2014 |
Run |
Home loop |
Easy |
6.1 mi |
49:35 |
8:07 |
|
4/15/2014 |
Run |
Treadmill |
Interval |
6.0 mi |
49:03 |
8:11 |
|
4/9/2014 |
Run |
Parkway |
Default |
5.0 mi |
42:31 |
8:31 |
|
4/13/2014 |
Run |
Parkway |
Long |
13.0 mi |
2:16:34 |
10:31 |
|
4/10/2014 |
Run |
One Run For Boston 2! |
Easy |
12.1 mi |
2:08:40 |
10:37 |
|