Notes
Tour De Kale. Good Race. Negative Splits.
1 6:46 1.00 11.2 122
2 6:41 1.00 9.8 124
3 6:33 1.00 11.9 122
4 0:37 0.12 12.5 14
Next time I'll try to run the first mile in 6:40 and go from there, I had a full head of steam left for the last 1/2 mile.