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Summary
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About Me
Run: Easy
Previous
Next
7/13/2007
Date
11:15 AM
Time
3.5 mi
Distance
30:00
Duration
8:39 mi
Pace
Equipment
Mizuno Wave Runner 10
Health
Weight
154 lb
Avg HR
158 bpm
kilojoules
1692
Weather
Temperature
70 F
Map
Course
Unnamed
Notes
30 E + 4 Strides
Comments
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