Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2014 Run   Easy 6.0 mi 42:15 7:03
2/14/2014 Run   Easy 4.0 mi 30:10 7:33
2/10/2014 Run
T/Kroy/U
Easy 4.0 mi 30:00 7:30
2/9/2014 Run   Long 10.0 mi 1:13:39 7:22
2/8/2014 Run
Valentine Run 4 Mile
Race 4.0 mi 22:56 5:44
2/8/2014 Run   Easy 4.0 mi 32:00 8:00
2/7/2014 Run   Easy 4.0 mi 31:19 7:50
2/6/2014 Run   Easy 5.0 mi 36:00 7:12
2/5/2014 Run
Big Lots/CSUS/Levee 8
Easy 8.0 mi 59:00 7:23
2/4/2014 Run   Easy 5.0 mi 37:09 7:26
2/3/2014 Run
Elmhurst/Tahoe Park 5
Easy 5.0 mi 35:43 7:09
2/2/2014 Run
East Portal/Sac State 6
Easy 6.0 mi 42:35 7:06
2/1/2014 Run
McKinley (two loops)
Easy 5.0 mi 35:00 7:00