| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2014 |
Run |
Lantana |
Easy |
4.1 mi |
51:13 |
12:30 |
 |
| 11/15/2014 |
Run |
Dorothy's Dash 5k |
Easy |
3.1 mi |
32:59 |
10:41 |
|
| 11/8/2014 |
Run |
Lantana |
Easy |
7.1 mi |
1:35:04 |
13:23 |
|
| 11/1/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.5 mi |
35:45 |
23:41 |
|
| 10/31/2014 |
Run |
Ruidoso - around the Links |
Easy |
4.8 mi |
1:30:20 |
18:52 |
|
| 10/30/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.6 mi |
34:37 |
21:55 |
|
| 10/25/2014 |
Run |
Double Trouble 5k |
Easy |
3.2 mi |
35:28 |
11:08 |
|
| 10/25/2014 |
Run |
Double Trouble 10k |
Easy |
6.4 mi |
1:19:56 |
12:32 |
|
| 10/18/2014 |
Run |
Lantana |
Easy |
8.3 mi |
1:56:33 |
14:05 |
|
| 10/12/2014 |
Run |
Lantana |
Easy |
6.3 mi |
1:33:52 |
14:52 |
|
| 9/27/2014 |
Run |
Lantana |
Easy |
2.5 mi |
52:34 |
21:28 |
|
| 8/23/2014 |
Run |
Lantana |
Easy |
6.0 mi |
1:28:24 |
14:40 |
|
| 8/16/2014 |
Run |
Hot Air Balloon 5k |
Easy |
3.1 mi |
31:10:02 |
10:03:15 |
|
| 7/27/2014 |
Run |
Pioneer 5k |
Easy |
3.1 mi |
35:37 |
11:23 |
|
| 7/26/2014 |
Run |
Lantana |
Easy |
4.6 mi |
1:00:30 |
13:17 |
|
| 7/23/2014 |
Run |
treadmill |
Easy |
2.8 mi |
40:50 |
14:35 |
|
| 7/19/2014 |
Run |
Lantana |
Easy |
9.2 mi |
1:59:14 |
12:57 |
|
| 7/17/2014 |
Run |
treadmill |
Easy |
1.3 mi |
23:00 |
18:24 |
|
| 7/12/2014 |
Run |
Lantana |
Easy |
6.2 mi |
1:29:29 |
14:31 |
|
| 7/9/2014 |
Run |
treadmill |
Easy |
3.3 mi |
47:18 |
14:20 |
|
| 7/4/2014 |
Run |
Patriot 5K |
Easy |
3.1 mi |
32:57 |
10:30 |
|
| 7/2/2014 |
Run |
treadmill |
Easy |
2.3 mi |
38:05 |
16:56 |
|
| 6/29/2014 |
Run |
Lantana |
Easy |
5.2 mi |
1:13:34 |
14:08 |
|
| 6/25/2014 |
Run |
treadmill |
Easy |
2.1 mi |
|
|
|
| 6/22/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.1 mi |
27:11 |
25:39 |
|
| 6/21/2014 |
Run |
Poco Loco Neighborhood |
Easy |
0.7 mi |
19:57 |
27:20 |
|
| 6/14/2014 |
Run |
Lantana |
Easy |
8.3 mi |
1:53:47 |
13:41 |
|
| 6/11/2014 |
Run |
Purple Coneflower Trail |
Easy |
4.2 mi |
57:09 |
13:39 |
|
| 6/9/2014 |
Run |
treadmill |
Easy |
2.4 mi |
34:37 |
14:15 |
|
| 6/7/2014 |
Run |
Trophy Club Disc Golf Course |
Easy |
2.1 mi |
47:56 |
22:57 |
|
| 6/5/2014 |
Run |
Lantana |
Easy |
4.6 mi |
1:01:06 |
13:17 |
|
| 5/31/2014 |
Run |
Lantana |
Easy |
10.4 mi |
2:26:23 |
14:05 |
|
| 5/28/2014 |
Run |
Ruidoso - around the Links |
Easy |
5.3 mi |
1:41:30 |
19:18 |
|
| 5/27/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.1 mi |
23:05 |
21:47 |
|
| 5/26/2014 |
Run |
Poco Loco Neighborhood |
Easy |
2.0 mi |
40:21 |
20:42 |
|
| 5/26/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.8 mi |
38:15 |
21:52 |
|
| 5/25/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.8 mi |
38:15 |
21:52 |
|
| 5/25/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.0 mi |
23:56 |
23:01 |
|
| 5/25/2014 |
Run |
Poco Loco Neighborhood |
Easy |
2.2 mi |
46:51 |
21:12 |
|
| 5/24/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.4 mi |
28:10 |
20:08 |
|
| 5/20/2014 |
Run |
Minneapolis |
Easy |
4.0 mi |
1:29:59 |
22:30 |
|
| 5/19/2014 |
Bike |
Minneapolis |
Easy |
3.6 mi |
1:09:03 |
19:28 |
|
| 5/11/2014 |
Bike |
Lantana |
Easy |
7.4 mi |
1:36:21 |
13:03 |
|
| 5/7/2014 |
Run |
FM trails near work |
Easy |
5.1 mi |
1:18:19 |
15:22 |
|
| 5/3/2014 |
Run |
Lantana |
Easy |
7.4 mi |
1:46:27 |
14:26 |
|
| 4/30/2014 |
Run |
treadmill |
Easy |
1.0 mi |
19:00 |
19:00 |
|
| 4/5/2014 |
Run |
Lantana |
Easy |
3.7 mi |
1:09:41 |
18:50 |
|
| 3/29/2014 |
Run |
Boopa Deli 5k |
Easy |
3.1 mi |
33:22 |
10:42 |
|
| 3/25/2014 |
Run |
Pink Evening Primrose trail |
Easy |
4.6 mi |
1:06:55 |
14:39 |
|
| 3/22/2014 |
Run |
Fight Back 5k |
Easy |
3.2 mi |
35:13 |
11:03 |
|
| 3/19/2014 |
Run |
FM trails near work |
Easy |
3.7 mi |
51:46 |
14:05 |
|
| 3/15/2014 |
Run |
South Lakes Park |
Easy |
3.6 mi |
1:09:22 |
19:17 |
|
| 3/12/2014 |
Run |
FM trails near work |
Easy |
5.0 mi |
1:04:54 |
12:56 |
|
| 3/8/2014 |
Run |
Lantana |
Easy |
5.3 mi |
1:04:54 |
12:18 |
|
| 3/6/2014 |
Run |
treadmill |
Easy |
1.2 mi |
22:06 |
18:25 |
|
| 3/1/2014 |
Run |
Lantana |
Easy |
4.8 mi |
1:02:20 |
13:00 |
|
| 2/24/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.5 mi |
33:47 |
22:32 |
|
| 2/23/2014 |
Run |
Ruidoso - around the Links |
Easy |
6.0 mi |
1:32:23 |
15:24 |
|
| 2/18/2014 |
Run |
FM trails near work |
Easy |
3.5 mi |
46:30 |
13:25 |
|
| 2/16/2014 |
Run |
South Lakes Park |
Easy |
2.9 mi |
56:44 |
19:47 |
|
| 2/15/2014 |
Run |
LL Woods |
Easy |
4.5 mi |
1:00:21 |
13:25 |
|
| 2/13/2014 |
Run |
Lantana |
Easy |
4.7 mi |
1:21:38 |
17:32 |
|
| 2/9/2014 |
Run |
Haltom Stampede |
Easy |
3.1 mi |
34:19 |
11:05 |
|
| 2/5/2014 |
Run |
treadmill |
Easy |
2.0 mi |
29:08 |
14:26 |
|
| 2/1/2014 |
Run |
Lantana |
Easy |
4.0 mi |
49:31 |
12:20 |
|
| 1/26/2014 |
Run |
Lantana |
Easy |
6.2 mi |
1:27:19 |
14:08 |
|
| 1/20/2014 |
Run |
Lantana |
Easy |
4.1 mi |
58:04 |
14:10 |
|
| 1/18/2014 |
Run |
Lantana |
Easy |
4.5 mi |
1:18:17 |
17:22 |
|
| 1/11/2014 |
Run |
Lantana |
Easy |
4.8 mi |
1:22:45 |
17:21 |
|
| 1/2/2014 |
Run |
Ruidoso - around the Links |
Easy |
5.4 mi |
1:44:56 |
19:33 |
|
| 1/1/2014 |
Run |
Poco Loco Neighborhood |
Easy |
1.6 mi |
38:31 |
24:51 |
|
| 12/31/2013 |
Run |
Poco Loco Neighborhood |
Easy |
1.5 mi |
33:35 |
22:15 |
|
| 11/30/2013 |
Run |
Lantana |
Easy |
3.7 mi |
1:04:02 |
17:08 |
|
| 11/16/2013 |
Run |
Dorothy's Dash 5k |
Easy |
3.1 mi |
33:40 |
10:52 |
|
| 11/9/2013 |
Run |
Lantana |
Easy |
7.2 mi |
1:32:05 |
12:52 |
|
| 11/2/2013 |
Run |
Lantana |
Easy |
5.0 mi |
1:18:38 |
15:42 |
|
| 10/31/2013 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
|
| 10/26/2013 |
Run |
Lantana |
Easy |
6.3 mi |
1:26:26 |
13:49 |
|
| 10/24/2013 |
Run |
FM trails near work |
Easy |
3.4 mi |
53:33 |
15:57 |
|
| 10/14/2013 |
Run |
treadmill |
Easy |
2.3 mi |
|
|
|
| 10/12/2013 |
Run |
Lantana |
Easy |
4.7 mi |
|
|
|
| 10/5/2013 |
Run |
Double Trouble 10k |
Easy |
6.2 mi |
1:13:51 |
11:55 |
|
| 10/3/2013 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 10/1/2013 |
Run |
treadmill |
Easy |
2.7 mi |
|
|
|
| 9/28/2013 |
Run |
Hickory Hill |
Easy |
5.8 mi |
1:13:57 |
12:52 |
|
| 9/26/2013 |
Run |
treadmill |
Easy |
2.1 mi |
|
|
|
| 9/21/2013 |
Run |
LL Woods |
Easy |
4.4 mi |
54:16 |
12:26 |
|
| 9/19/2013 |
Run |
Lantana |
Easy |
3.3 mi |
42:20 |
12:53 |
|
| 9/17/2013 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
|
| 9/15/2013 |
Run |
Disc Golf |
Easy |
1.7 mi |
|
|
|
| 9/14/2013 |
Run |
Run Lantanta 5k 2013 |
Easy |
3.1 mi |
33:34 |
10:50 |
|
| 9/11/2013 |
Run |
treadmill |
Easy |
3.4 mi |
|
|
|
| 9/7/2013 |
Run |
Zero Prostate Cancer 5k |
Easy |
3.1 mi |
34:37 |
11:08 |
|
| 9/5/2013 |
Run |
treadmill |
Easy |
2.6 mi |
|
|
|
| 9/3/2013 |
Run |
treadmill |
Easy |
2.1 mi |
|
|
|
| 9/1/2013 |
Run |
Condo |
Easy |
0.8 mi |
|
|
|
| 8/31/2013 |
Run |
Condo |
Easy |
1.5 mi |
|
|
|
| 8/30/2013 |
Run |
Condo |
Easy |
0.8 mi |
|
|
|
| 8/29/2013 |
Run |
Condo |
Easy |
0.8 mi |
|
|
|
| 8/28/2013 |
Run |
Mescalero fitness trail |
Easy |
6.0 mi |
1:50:00 |
18:19 |
|