8/11/2014
9:32 AM
5.3 km
38:59.74
7:19 km
Brooks glycerine 11 ("blue")
Initializing charts...
A hot easy run with Ferg. A few stops for him to pee and poo. Stopped in to see Auntie Bren. Finished run in 23 degrees. Right foot (ball of foot) still a bit sore. Made sure to stretch this time.