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Run: Easy Previous Next

1/7/2014

Date

3:02 PM

Time

5.4 km

Distance

41:09.77

Duration

7:37 km

Pace

Health

Weight149 lb

kilojoules1586

Ratings

Effort3 / 10

Quality5 / 10

Splits
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Course5 k route backwards

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Notes

Run with Connie and Ferg. Very needed.

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