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4/20/2010

4:41 PM

7.1 km

54:39.71

7:40 km

Health

176 bpm
195 bpm

Weather

28 C

Ratings

9 / 10
5 / 10
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Notes

First run after a week of illness. Very hot and still not feeling 100%. Drank 710 ml gatorade. got side stitch and had to walk at just shy of 5k. Walked from 6.30k on. Ran with Don.

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