Run: Tempo Previous Next

11/11/2011

1:36 PM

5.5 km

39:02.64

7:08 km

Health

146 lb
162 bpm
179 bpm
1574

Weather

1 C

Ratings

6 / 10
5 / 10
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5 k route

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Notes

Ran in the rain with Ferg. Was a good run but Ferg is a challenge to run with. Better off leash than on.

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