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9/2/2011

2:18 PM

5.4 km

38:21.64

7:05 km

Health

148 lb
161 bpm
176 bpm
1578

Weather

20 C

Ratings

5 / 10
5 / 10
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5 k route

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Notes

Ran with Ferg. Was a bit hotter than I expected. Meant it to be an easy run but ran faster than I wanted. Feet and legs were sore and fatigued from Wednesday's run.

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