Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/8/2018 Run   Race 5.0 km 21:38 6:58
10/6/2017 Run   Race 5.0 km 19:41 6:21
9/30/2017 Run   Race 5.0 km 20:09 6:30
9/9/2017 Run   Race 5.0 km 20:21 6:34
7/16/2016 Run
ElkNation 5k
Race 5.0 km 20:00 6:27
7/4/2016 Run
Inwood Iowa 5k
Race 5.0 km 21:00 6:46