Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
12/10/2011 Run   Default 2.5 mi 29:24 11:46
12/16/2011 Run
Camp Rapid to CLP to Camp Rapid
 Tempo 4.5 mi 40:11 8:55
1/4/2012 Run   Tempo 5.0 mi 44:06 8:49
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