Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/1/2012 Run Bike Path Easy 4.0 mi 38:27 9:37 2/9/2012 Run Bike Path Tempo 6.0 mi 55:09 9:12 2/7/2012 Run Bike Path Easy 3.0 mi 27:43 9:13 1/25/2012 Run   Tempo 6.0 mi 53:26 8:54 1/23/2012 Run   Long 9.0 mi 1:27:25 9:42 1/11/2012 Run   Easy 0.5 mi 5:21 10:43 1/10/2012 Run Bike Path Easy 3.0 mi 27:37 9:11 1/3/2012 Run Out and back home Easy 3.0 mi 28:39 9:32 12/15/2011 Run   Tempo 4.0 mi 36:15 9:03 12/13/2011 Run   Tempo 4.5 mi 41:32 9:13 12/12/2011 Run   Easy 4.0 mi 44:47 11:10