Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/4/2012 Run   Tempo 5.0 mi 44:06 8:49
12/16/2011 Run
Camp Rapid to CLP to Camp Rapid
 Tempo 4.5 mi 40:11 8:55
12/10/2011 Run   Default 2.5 mi 29:24 11:46
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help