Run: Tempo Previous Next

10/20/2007

7:00 PM

1 mi

10:20

10:46 mi

Health

210 lb
130 bpm
172 bpm
105 bpm
638

Ratings

5 / 10
6 / 10
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At the gym

Notes

Did a 2 minute incline (4) at the end with an 11 mph sprint.

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