| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2014 |
Run |
Misc. Outside Run |
Easy |
11.3 mi |
1:57:41 |
10:25 |
 |
| 10/9/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
50:42 |
10:53 |
|
| 10/7/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
48:03 |
10:19 |
|
| 10/5/2014 |
Run |
Misc. Outside Run |
Easy |
7.4 mi |
1:14:55 |
10:08 |
|
| 10/2/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
36:45 |
10:25 |
|
| 9/30/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
52:28 |
11:16 |
|
| 9/28/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
59:11 |
9:41 |
|
| 9/26/2014 |
Run |
Town Lake Loop - I35 to Longhorn |
Easy |
5.8 mi |
1:14:49 |
12:54 |
|
| 9/25/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
46:04 |
9:54 |
|
| 9/21/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
52:55 |
11:22 |
|
| 9/20/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 9/18/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
39:01 |
11:04 |
|
| 9/16/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
46:20 |
9:57 |
|
| 9/13/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
46:27 |
9:59 |
|
| 9/8/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:10 |
8:51 |
|
| 9/1/2014 |
Run |
Town Lake - Boardwalk Out & Back |
Easy |
4.2 mi |
42:50 |
10:15 |
|
| 8/30/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
51:02 |
10:58 |
|
| 8/29/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 8/24/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/19/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 8/16/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
51:46 |
11:07 |
|
| 8/12/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
32:37 |
9:15 |
|
| 8/10/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
53:19 |
11:27 |
|
| 8/5/2014 |
Run |
Town Lake - Boardwalk Out & Back |
Easy |
4.2 mi |
44:59 |
10:46 |
|
| 8/2/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
58:15 |
9:32 |
|
| 8/1/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
34:56 |
9:54 |
|
| 8/1/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
34:56 |
9:54 |
|
| 7/30/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
12:00 |
9:27 |
|
| 7/26/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
44:51 |
12:43 |
|
| 7/19/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
57:17 |
9:22 |
|
| 7/17/2014 |
Run |
Town Lake - Boardwalk Out & Back |
Easy |
4.2 mi |
40:21 |
9:40 |
|
| 7/16/2014 |
Run |
Treadmill |
Easy |
1.6 mi |
15:00 |
9:09 |
|
| 7/15/2014 |
Run |
Treadmill |
Easy |
1.6 mi |
15:00 |
9:34 |
|
| 7/14/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 7/12/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
49:34 |
10:39 |
|
| 7/10/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:16 |
|
| 7/9/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
33:30 |
9:30 |
|
| 7/8/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
8:56 |
|
| 7/6/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:21 |
|
| 7/4/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 7/3/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
50:20 |
10:49 |
|
| 6/28/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
47:46 |
10:16 |
|
| 6/27/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:25 |
|
| 6/26/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:29 |
|
| 6/25/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
35:13 |
9:59 |
|
| 6/23/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
36:11 |
10:16 |
|
| 6/21/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:29 |
|
| 6/19/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
36:48 |
10:26 |
|
| 6/17/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
| 6/14/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:42 |
|
| 6/12/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
34:03 |
9:39 |
|
| 5/22/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
51:58 |
11:10 |
|
| 5/15/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
40:57 |
8:48 |
|
| 5/10/2014 |
Run |
Town Lake Loop - Lamar to Longhorn |
Easy |
9.4 mi |
1:30:55 |
9:41 |
|
| 5/7/2014 |
Run |
Woodward Loop |
Easy |
3.5 mi |
33:37 |
9:32 |
|
| 5/5/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
44:38 |
9:35 |
|
| 5/3/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
56:07 |
9:11 |
|
| 4/30/2014 |
Run |
Misc. Outside Run |
Easy |
3.1 mi |
31:10 |
10:04 |
|
| 4/29/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
43:05 |
9:15 |
|
| 4/24/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
43:31 |
9:21 |
|
| 4/21/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
1:08:51 |
11:15 |
|
| 4/16/2014 |
Run |
Misc. Outside Run |
Easy |
5.9 mi |
57:11 |
9:46 |
|
| 4/14/2014 |
Run |
Treadmill |
Easy |
1.6 mi |
15:00 |
9:13 |
|
| 4/13/2014 |
Run |
Capitol Loop - Extended to Guadalupe |
Easy |
7.1 mi |
1:17:33 |
10:58 |
|
| 4/8/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
40:10 |
8:38 |
|
| 4/7/2014 |
Run |
Treadmill |
Easy |
1.7 mi |
15:00 |
9:06 |
|
| 4/5/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
56:57 |
9:19 |
|
| 4/1/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
46:53 |
10:04 |
|
| 3/30/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
54:30 |
8:55 |
|
| 3/27/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
| 3/26/2014 |
Run |
Treadmill |
Easy |
2.6 mi |
24:16 |
9:20 |
|
| 3/25/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:25 |
|
| 3/23/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 3/22/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
47:11 |
10:08 |
|
| 3/21/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
42:55 |
9:13 |
|
| 3/19/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:01 |
8:39 |
|
| 3/18/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
1:09:36 |
11:23 |
|
| 3/17/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:01 |
8:39 |
|
| 3/12/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
44:38 |
9:35 |
|
| 3/7/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
43:15 |
9:17 |
|
| 3/2/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
| 2/27/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:16 |
|
| 2/25/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
| 2/24/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:01 |
8:30 |
|
| 2/23/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
43:49 |
9:25 |
|
| 2/18/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
10:02 |
8:02 |
|
| 2/17/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
46:32 |
10:00 |
|
| 2/15/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:42 |
|
| 2/14/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 2/13/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:01 |
|
| 2/12/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 2/11/2014 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
44:03 |
9:28 |
|
| 2/7/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 2/6/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/5/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 2/3/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
8:51 |
|
| 2/2/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:01 |
|
| 2/1/2014 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
59:42 |
9:46 |
|
| 1/31/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 1/29/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:20 |
|