| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2011 |
Run |
Woodcreek Loop - MI |
Easy |
3.7 mi |
31:39 |
8:41 |
 |
| 12/24/2011 |
Run |
Middlebelt - 11 - 14 - N'Western |
Easy |
9.2 mi |
1:16:06 |
8:15 |
|
| 7/10/2011 |
Run |
Woodward Loop |
Easy |
3.5 mi |
32:17 |
9:09 |
|
| 7/8/2011 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
42:40 |
9:10 |
|
| 7/28/2010 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
30:10 |
9:02 |
|
| 7/8/2010 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 7/3/2010 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
58:15 |
9:32 |
|
| 7/2/2010 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
38:34 |
11:33 |
|
| 6/29/2010 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
30:12 |
9:03 |
|
| 6/3/2010 |
Run |
Lakeshore-Chavez Loop |
Easy |
6.9 mi |
57:53 |
8:24 |
|
| 6/1/2010 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
28:33 |
8:33 |
|
| 5/25/2010 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
36:51 |
11:02 |
|
| 5/17/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 4/28/2010 |
Run |
Riverside-Congress Loop |
Easy |
3.3 mi |
27:28 |
8:14 |
|
| 4/21/2010 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
32:05 |
8:02 |
|
| 4/13/2010 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
32:49 |
8:13 |
|
| 3/25/2010 |
Run |
Riverside-Congress Loop |
Easy |
3.3 mi |
25:31 |
7:39 |
|
| 3/20/2010 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
49:32 |
8:06 |
|
| 3/19/2010 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 3/15/2010 |
Run |
Riverside-Congress Loop |
Easy |
3.3 mi |
27:14 |
8:10 |
|
| 3/6/2010 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
50:41 |
8:17 |
|
| 3/5/2010 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
51:40 |
8:27 |
|
| 3/3/2010 |
Run |
Riverside-1st Loop |
Easy |
4.2 mi |
34:10 |
8:10 |
|
| 2/22/2010 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 2/21/2010 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
27:28 |
8:14 |
|
| 2/19/2010 |
Run |
Riverside-Congress Loop |
Easy |
3.3 mi |
29:29 |
8:50 |
|
| 1/22/2010 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
53:51 |
8:48 |
|
| 1/8/2010 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
53:05 |
8:41 |
|
| 1/5/2010 |
Run |
Riverside - 1st Loop True |
Easy |
4.0 mi |
34:31 |
8:38 |
|
| 12/7/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
37:07 |
7:58 |
|
| 12/2/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
37:27 |
8:03 |
|
| 11/26/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
27:39 |
8:17 |
|
| 11/24/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
37:30 |
8:03 |
|
| 11/18/2009 |
Run |
Town Lake Loop - 1st St. |
Easy |
5.0 mi |
46:40 |
9:18 |
|
| 11/16/2009 |
Run |
Riverside - 1st Loop True |
Easy |
4.0 mi |
47:51 |
11:58 |
|
| 11/10/2009 |
Run |
Capitol Loop - Extended to Guadalupe |
Easy |
7.1 mi |
1:03:13 |
8:56 |
|
| 11/10/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
37:50 |
8:08 |
|
| 11/4/2009 |
Run |
Post Office Loop |
Easy |
4.6 mi |
39:15 |
8:38 |
|
| 11/2/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
38:43 |
8:19 |
|
| 10/28/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
37:47 |
8:07 |
|
| 10/26/2009 |
Run |
Riverside-Congress Loop |
Easy |
3.3 mi |
26:30 |
7:57 |
|
| 10/23/2009 |
Run |
Town Lake Loop - 1st St. |
Easy |
5.0 mi |
44:11 |
8:49 |
|
| 10/21/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
29:01 |
8:42 |
|
| 10/17/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
39:39 |
8:31 |
|
| 10/11/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
39:26 |
8:28 |
|
| 10/8/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
36:13 |
9:04 |
|
| 10/6/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
40:56 |
8:48 |
|
| 9/24/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
29:16 |
8:46 |
|
| 9/16/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
27:57 |
8:23 |
|
| 9/9/2009 |
Run |
Cambridge Loop |
Easy |
4.8 mi |
51:37 |
10:52 |
|
| 8/14/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
26:56 |
8:04 |
|
| 7/25/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
40:08 |
8:37 |
|
| 7/19/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
39:09 |
8:25 |
|
| 7/13/2009 |
Run |
Town Lake Loop - Congress |
Easy |
4.7 mi |
44:42 |
9:36 |
|
| 7/5/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
35:09 |
8:48 |
|
| 4/26/2009 |
Run |
Town Lake Loop - 1st St. |
Easy |
5.0 mi |
51:50 |
10:20 |
|
| 4/20/2009 |
Run |
Town Lake Loop - Lamar |
Easy |
6.1 mi |
54:28 |
8:54 |
|
| 4/16/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
33:33 |
8:24 |
|
| 4/10/2009 |
Run |
Town Lake Loop - Mopac |
Easy |
8.8 mi |
1:12:14 |
8:16 |
|
| 4/8/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
36:54 |
9:14 |
|
| 4/1/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
34:26 |
8:37 |
|
| 3/31/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
36:07 |
9:02 |
|
| 3/26/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
27:21 |
8:12 |
|
| 3/14/2009 |
Run |
290 Loop |
Easy |
5.0 mi |
48:59 |
9:51 |
|
| 3/8/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
28:37 |
8:35 |
|
| 3/4/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 2/26/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
28:39 |
8:35 |
|
| 2/19/2009 |
Run |
Riverside-Lamar Loop Reverse |
Easy |
5.9 mi |
51:59 |
8:49 |
|
| 2/18/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
33:26 |
8:22 |
|
| 2/8/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
33:28 |
8:22 |
|
| 2/3/2009 |
Run |
Riverside-Congress Loop |
Easy |
3.3 mi |
28:18 |
8:29 |
|
| 1/25/2009 |
Run |
Riverside-Lamar Loop Reverse |
Easy |
5.9 mi |
49:05 |
8:20 |
|
| 1/21/2009 |
Run |
Riverside-Congress Loop Reverse + Capitol |
Easy |
5.9 mi |
49:18 |
8:24 |
|
| 1/13/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
33:19 |
8:20 |
|
| 1/7/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
27:17 |
8:11 |
|
| 1/4/2009 |
Run |
Riverside-Congress Loop Reverse |
Easy |
3.3 mi |
38:00 |
11:23 |
|
| 1/2/2009 |
Run |
Riverside - 1st Loop Reversed |
Easy |
4.0 mi |
33:22 |
8:21 |
|
| 12/27/2008 |
Run |
Farmington Hills Gamespot Loop |
Easy |
7.1 mi |
1:26:42 |
12:15 |
|
| 12/24/2008 |
Run |
Riverside-Lamar Loop Reverse |
Easy |
5.9 mi |
51:31 |
8:44 |
|
| 12/21/2008 |
Run |
Riverside-Congress Loop Reverse + Capitol |
Easy |
5.9 mi |
48:46 |
8:18 |
|
| 4/20/2008 |
Run |
Capitol Loop - Extended to Guadalupe |
Easy |
7.1 mi |
1:01:01 |
8:38 |
|
| 4/13/2008 |
Run |
Riverside-Congress Loop |
Easy |
3.3 mi |
26:39 |
7:59 |
|