Notes
Pre-meet. Feel pretty good! No pain!
8.5 hours of sleep
70 ounces of water
Colossians 2:18-19 Let no one disqualify you, insisting on asceticism and worship of angels, going on in detail about visions, puffed up without reason by his sensuous mind, and not holding fast to the Head, from whom the whole body, nourished and knit together through its joints and ligaments, grows with a growth that is from God.