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Run: Interval Previous Next

6/6/2014

Date

10:03 AM

Time

5 mi

Distance

44:21.16

Duration

8:51 mi

Pace

Equipment

Health

Avg HR159 bpm

Max HR177 bpm

Weather

Temperature79 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
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Course4X200/8X100/6X50 m 'strides' and tempo running

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