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Run: Tempo Previous Next

8/22/2015

Date

4:45 AM

Time

7.5 mi

Distance

1:02:55

Duration

8:27 mi

Pace

Equipment

Hoka Conquest 2

Weather

Temperature63 F

Ratings

Effort7 / 10

Quality9 / 10

Map

Course1st run after calf soreness, 8.1m@8:30mm

Comments