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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Magalloway Road+ and Back
Pinnacle Therapy out-and-back
Greeley Pond Trail out and back
Milk St w/ Firehouse
Forest Lake Cut Through
Milk with a Loop
Fity's Trail to Hampstead St
Reservoir with Congress St and Double-Decker
Winni Lake Look x 2 with Castle on 2nd
Chelmsford Meet
Stowe 8 Miler
Oak St from Central Building
Reservoir with Course
Fire Station Out and Back with 8x12 second hill sprints
Sons of Italy 4th of July Road Race
Claddagh 4 Miler
MHS Course x 2
100m strides
Simulation #1 Mile
Pond to Milk through MHS
Saunders 10k
Oakland Ave to Pond Backwards
Hospital 1200's with MHS Varsity
New Balance Boston HIll Workout on Comm. Ave.
Milk St Loop
West to Harris to Pelham with last 3 cutdown
Rail Trail to Cross with 3 mile cutdown
Bedford Rail Trail with Aaron & RILEY
Ames St and Back
Cross to Salem Out and Back
Pond to Hampstead to Maple to Howe and back from Nana's
Whirlaway Out and Back
BU Valentine Mile
Barker st
Treadmill
Forest St to Pelham to Rail Trail
Track out and back
Cross to Rail Trail
Mystic Shakeout
MHS Warm-up
MHS Track
Tewksbury XC Course x 2
Seabrook to North Hampton and back
Tower Hill School to Tight Pond Loop
Warm-up with kids
Winni Lake with Andie
New Balance Boston Workout at BC Reservoir
Forest Lake Loop
Town Forest
New Course to Maple
Clock Block
BC Reservoir
XC Course with Hill Pick-ups
West Yellowstone
Xterra Trail Race Maui
Spicket Hill
Firehouse
Pittsburg 5 Loop from Snowfield Cabins
Dracut State Forest with Fortunato
Early Warm-up
Aerobic 800 w/ 2 x 4 x 400 @ 2 mile pace
Warm-up and Baremeadow
Rail Trail to Sand Hill Rd
Railtrail to Cross St with Caitlin on the bike
Maudslay Loops from Fuller's
MVC Championships
Track Time Trial
Trav's Trail Run
Tower Hill 4.5 & 8
Half Block
Firehouse and back with team
Atkinson 5k
Youth XC Practice
XC Course x 2
MHS Indoor Workout
Washington to Druid Hill to Pond from Nana's
Reservoir to Forest St
Tunnel Mt. Trails
Timony out and back
Reservoir to Oakland Ave Backwards
Central Loop from Park and Ride
Mayor's Cup
Run to Fall 5k XC
USATF New England East Region Masters 3k
Block to Prospect to Milk
Rail Trail with Andie
Merrimack Golf Course Loops
Track 800's wit kids
Golf Course and Back from the Stadium with Erick
Stratham Hill Park with Hamel
Strava
Starwood 10 Loop
School to Old XC Course and back
Bobby Doyle 5 Mile
rail Trail to Cross St
St. Charles 5k
Warm-up, Aerobic 8, 2x2, 1000, 2x2, Cooldown
Exeter Loops from Hamel's
Pelham St Out and Back
Warm-up to Milk St Park
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