| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2015 |
Run |
cavill ave |
Long |
19.0 km |
1:40:00 |
5:16 |
 |
| 11/5/2014 |
Run |
cavill ave |
Long |
18.8 km |
1:34:12 |
5:01 |
|
| 10/30/2014 |
Run |
cavill ave |
Long |
19.1 km |
1:34:13 |
4:57 |
|
| 10/23/2014 |
Run |
cavill ave |
Long |
19.0 km |
1:34:25 |
4:59 |
|
| 6/12/2014 |
Run |
cavill ave |
Interval |
19.0 km |
1:23:10 |
4:23 |
|
| 5/31/2014 |
Run |
cavill ave |
Easy |
18.5 km |
1:29:35 |
4:51 |
|
| 5/17/2014 |
Run |
cavill ave |
Tempo |
19.0 km |
1:25:10 |
4:29 |
|
| 5/10/2014 |
Run |
cavill ave |
Long |
18.0 km |
1:27:30 |
4:52 |
|
| 3/20/2014 |
Run |
cavill ave |
Long |
18.5 km |
1:25:12 |
4:37 |
|
| 3/13/2014 |
Run |
cavill ave |
Long |
18.0 km |
1:24:04 |
4:41 |
|
| 3/7/2014 |
Run |
cavill ave |
Long |
18.0 km |
1:24:53 |
4:43 |
|
| 2/19/2014 |
Run |
cavill ave |
Easy |
19.0 km |
1:31:25 |
4:49 |
|
| 1/28/2014 |
Run |
cavill ave |
Long |
18.0 km |
1:30:13 |
5:01 |
|
| 11/20/2013 |
Run |
cavill ave |
Easy |
18.5 km |
1:31:11 |
4:56 |
|
| 11/7/2013 |
Run |
cavill ave |
Easy |
18.5 km |
1:29:30 |
4:51 |
|
| 6/11/2012 |
Run |
cavill ave |
Easy |
18.5 km |
|
|
|
| 6/5/2012 |
Run |
cavill ave |
Easy |
18.5 km |
|
|
|
| 3/21/2012 |
Run |
cavill ave |
Easy |
18.5 km |
|
|
|
| 2/21/2012 |
Run |
cavill ave |
Easy |
18.5 km |
|
|
|
| 12/3/2011 |
Run |
cavill ave |
Easy |
18.0 km |
|
|
|
|