| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2011 |
Run |
south |
Easy |
30.0 km |
|
|
 |
| 6/9/2011 |
Run |
south |
Easy |
16.0 km |
|
|
|
| 6/8/2011 |
Run |
south |
Easy |
10.0 km |
|
|
|
| 5/14/2011 |
Run |
south |
Easy |
15.0 km |
|
|
|
| 5/11/2011 |
Run |
south |
Interval |
7.5 km |
|
|
|
| 5/8/2011 |
Run |
south |
Easy |
24.0 km |
|
|
|
| 5/6/2011 |
Run |
south |
Interval |
8.0 km |
|
|
|
| 5/3/2011 |
Run |
south |
Interval |
8.0 km |
|
|
|
| 5/2/2011 |
Run |
south |
Easy |
10.5 km |
|
|
|
| 4/30/2011 |
Run |
south |
Easy |
33.0 km |
|
|
|
| 4/12/2011 |
Run |
south |
Interval |
7.5 km |
|
|
|
| 4/9/2011 |
Run |
south |
Interval |
30.0 km |
|
|
|
|