| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2012 |
Run |
labrador oval |
Easy |
6.0 km |
|
|
 |
| 6/13/2012 |
Run |
labrador oval |
Interval |
6.5 km |
|
|
|
| 5/30/2012 |
Run |
labrador oval |
Interval |
6.5 km |
|
|
|
| 5/28/2012 |
Run |
labrador oval |
Interval |
5.0 km |
|
|
|
| 5/11/2012 |
Run |
labrador oval |
Interval |
5.5 km |
|
|
|
| 5/3/2012 |
Run |
labrador oval |
Easy |
7.5 km |
|
|
|
| 4/13/2012 |
Run |
labrador oval |
Interval |
6.0 km |
|
|
|
| 3/28/2012 |
Run |
labrador oval |
Interval |
5.5 km |
|
|
|
| 3/27/2012 |
Run |
labrador oval |
Interval |
6.5 km |
|
|
|
| 3/15/2012 |
Run |
labrador oval |
Interval |
6.0 km |
|
|
|
| 3/12/2012 |
Run |
labrador oval |
Interval |
8.0 km |
|
|
|
| 3/9/2012 |
Run |
labrador oval |
Interval |
7.5 km |
|
|
|
| 3/7/2012 |
Run |
labrador oval |
Easy |
12.5 km |
|
|
|
| 3/6/2012 |
Run |
labrador oval |
Interval |
8.0 km |
|
|
|
| 1/30/2012 |
Run |
labrador oval |
Interval |
6.5 km |
|
|
|
| 1/26/2012 |
Run |
labrador oval |
Interval |
6.5 km |
|
|
|
| 12/13/2011 |
Run |
labrador oval |
Easy |
8.5 km |
|
|
|
| 12/6/2011 |
Run |
labrador oval |
Interval |
6.0 km |
|
|
|
| 12/2/2011 |
Run |
labrador oval |
Easy |
6.5 km |
|
|
|
| 11/29/2011 |
Run |
labrador oval |
Interval |
6.5 km |
|
|
|
| 11/25/2011 |
Run |
labrador oval |
Interval |
6.0 km |
|
|
|
| 11/9/2011 |
Run |
labrador oval |
Interval |
5.5 km |
|
|
|
| 11/7/2011 |
Run |
labrador oval |
Interval |
6.0 km |
|
|
|
| 11/4/2011 |
Run |
labrador oval |
Interval |
7.5 km |
|
|
|
| 11/1/2011 |
Run |
labrador oval |
Interval |
7.0 km |
|
|
|
|