| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2014 |
Run |
mermaid bach slsc |
Easy |
24.0 km |
1:58:10 |
4:56 |
 |
| 2/9/2014 |
Run |
mermaid bach slsc |
Tempo |
29.0 km |
2:20:35 |
4:51 |
|
| 2/5/2014 |
Run |
mermaid bach slsc |
Easy |
24.3 km |
1:57:02 |
4:50 |
|
| 11/28/2013 |
Run |
mermaid bach slsc |
Long |
31.5 km |
2:31:55 |
4:50 |
|
| 11/11/2013 |
Run |
mermaid bach slsc |
Tempo |
26.5 km |
2:03:12 |
4:39 |
|
| 11/4/2013 |
Run |
mermaid bach slsc |
Easy |
24.5 km |
1:53:30 |
4:38 |
|
|