Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing charismama's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/17/2007
Date
6:00 PM
Time
4 mi
Distance
44:00
Duration
11:07 mi
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Weight
159.6 lb
kilojoules
2001
Map
Course
oronoke 4 miler
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help