Notes
KM Split Time Pace
1 4:29 4:29 44:49
2 5:34 10:03 50:15
3 5:23 15:27 51:30
4 5:25 20:53 52:12
5 5:26 26:19 52:37
6 5:23 31:42 52:49
7 5:30 37:13 53:10
8 5:23 42:37 53:16
9 5:47 48:24 53:46
10 5:39 54:04 54:07
Areas of Improvement:
- I wasn't keeping a good pace; after each KM I would check my time
and realize I was going to slow; then I would pick up the pace only
to fall back again.
- I got stuck in KM-2 and 3 in a surge of people; It was actually
impossible to run any faster (I was trying to run sub 4:45 splits
during the first 3)
- I ran out of gas during KM-8
My final result was: 54m07s for a placing of 11506 (vs 17942 last year).