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Run: Interval Previous Next

2/3/2012

Date

9:13 AM

Time

5 km

Distance

28:27.80

Duration

5:42 km

Pace

Equipment

Saucony Sauceny ProGrid Mirage

Health

Weight168 lb

kilojoules1653

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CourseParkway Trails

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Notes

Short little run to keep fresh. Intervals felt good - developing my gears.

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