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Summary
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Run: Tempo
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12/24/2011
Date
10 km
Distance
48:30
Duration
4:51 km
Pace
Equipment
Saucony Sauceny ProGrid Mirage
Health
Weight
168 lb
kilojoules
3305
Map
Course
Treadmill
Notes
pace
6:18
7:40
8:00
Comments
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