info

Viewing tecmo's data. Click here to create your own FREE account!

Run: Interval Previous Next

11/27/2007

Date

5 km

Distance

21:32

Duration

4:19 km

Pace

Equipment

Montrail Odyssey (2007)

Health

Weight172 lb

Avg HR166 bpm

Max HR186 bpm

kilojoules1692

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseTreadmill

Notes

TE:3.6

Energy: 378 kcal

Comments