| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:15 |
5:51 |
 |
| 11/28/2021 |
Run |
Pond Loop - Short |
Default |
4.0 km |
24:00 |
6:00 |
|
| 11/26/2021 |
Run |
Pond Loop - Short |
Default |
4.0 km |
24:00 |
6:00 |
|
| 11/23/2021 |
Run |
Pond Loop - Short |
Default |
4.0 km |
24:14 |
6:04 |
|
| 11/21/2021 |
Run |
Harper Lake Loop |
Default |
5.5 km |
30:47 |
5:36 |
|
| 11/18/2021 |
Run |
Random Course |
Default |
4.0 km |
24:00 |
6:00 |
|
| 11/15/2021 |
Run |
Random Course |
Default |
4.0 km |
24:00 |
6:00 |
|
| 8/2/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:08 |
5:50 |
|
| 7/26/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
30:00 |
6:00 |
|
| 7/9/2021 |
Run |
Sanitas Valley |
Default |
3.5 km |
28:00 |
8:00 |
|
| 7/7/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:31 |
5:55 |
|
| 7/1/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
30:21 |
6:05 |
|
| 5/9/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
30:00 |
6:00 |
|
| 5/8/2021 |
Run |
Random |
Default |
4.0 km |
24:02 |
6:01 |
|
| 5/4/2021 |
Run |
Harper Lake Loop |
Default |
|
28:14 |
|
|
| 4/29/2021 |
Run |
Random |
Default |
5.0 km |
29:15 |
5:51 |
|
| 4/28/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:10 |
5:50 |
|
| 4/26/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
30:00 |
6:00 |
|
| 4/23/2021 |
Run |
Random Course |
Default |
4.5 km |
28:00 |
6:14 |
|
| 4/22/2021 |
Run |
Random Course |
Default |
4.5 km |
28:00 |
6:14 |
|
| 4/1/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
30:15 |
6:03 |
|
| 3/6/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:15 |
5:51 |
|
| 3/3/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
30:00 |
6:00 |
|
| 2/7/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:45 |
5:57 |
|
| 1/2/2021 |
Run |
Harper Lake Loop |
Default |
5.0 km |
30:00 |
6:00 |
|
| 12/20/2020 |
Run |
Pond Loop |
Default |
6.5 km |
36:14 |
5:35 |
|
| 12/10/2020 |
Run |
Pond Loop |
Default |
6.5 km |
34:43 |
5:21 |
|
| 12/5/2020 |
Run |
|
Default |
13.0 km |
1:14:00 |
5:42 |
|
| 12/3/2020 |
Run |
Pond Loop |
Default |
6.5 km |
37:11 |
5:44 |
|
| 11/28/2020 |
Run |
Random |
Default |
4.0 km |
24:08 |
6:02 |
|
| 11/27/2020 |
Run |
Random |
Default |
16.0 km |
1:25:56 |
5:23 |
|
| 11/23/2020 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:20 |
5:52 |
|
| 11/22/2020 |
Run |
Pond Loop |
Default |
6.5 km |
36:08 |
5:34 |
|
| 11/21/2020 |
Run |
Harper Lake - Extended |
Default |
11.0 km |
58:19 |
5:19 |
|
| 11/16/2020 |
Run |
Harper Lake Loop |
Default |
5.0 km |
29:00 |
5:48 |
|
| 11/11/2020 |
Run |
Pond Loop |
Default |
6.5 km |
35:40 |
5:30 |
|
| 11/7/2020 |
Run |
Harper Lake Loop |
Default |
5.0 km |
28:55 |
5:47 |
|
| 11/3/2020 |
Run |
Harper Lake - Extended |
Default |
11.0 km |
59:11 |
5:23 |
|
| 11/1/2020 |
Run |
Harper Lake Loop |
Default |
5.0 km |
26:49 |
5:22 |
|
| 10/28/2020 |
Run |
Harper Lake Loop |
Default |
5.0 km |
27:11 |
5:27 |
|
| 10/15/2020 |
Run |
Harper Lake - Extended |
Default |
7.5 km |
39:39 |
5:18 |
|
| 10/13/2020 |
Run |
Pond Loop |
Default |
6.5 km |
33:10 |
5:07 |
|
| 10/10/2020 |
Run |
Harper Lake - Extended |
Default |
7.5 km |
41:37 |
5:33 |
|
| 10/8/2020 |
Run |
Harper Lake Loop |
Default |
5.0 km |
26:56 |
5:24 |
|
| 10/2/2020 |
Run |
Harper Lake Loop |
Default |
5.0 km |
26:45 |
5:21 |
|
| 9/23/2020 |
Run |
Random Course |
Tempo |
5.0 km |
30:00 |
6:00 |
|
| 9/10/2020 |
Run |
Harper Lake Loop |
Tempo |
5.0 km |
25:39 |
5:08 |
|
| 9/4/2020 |
Run |
Pond Loop |
Default |
4.0 km |
25:00 |
6:15 |
|
| 9/2/2020 |
Run |
Harper Lake - Extended |
Long |
11.0 km |
1:02:20 |
5:40 |
|
| 8/29/2020 |
Run |
Pond Loop |
Tempo |
6.5 km |
32:47 |
5:03 |
|
| 8/26/2020 |
Run |
Harper Lake Loop |
Easy |
5.0 km |
28:45 |
5:45 |
|
| 8/21/2020 |
Run |
Harper Lake Loop |
Easy |
5.0 km |
28:12 |
5:39 |
|
| 8/10/2020 |
Run |
Random Course |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 8/5/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
44:37 |
5:57 |
|
| 8/2/2020 |
Run |
Harper Lake Loop |
Easy |
5.0 km |
27:26 |
5:30 |
|
| 7/26/2020 |
Run |
Random Course |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 7/25/2020 |
Run |
Random Course |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 7/7/2020 |
Run |
Sport Stable |
Easy |
6.5 km |
36:15 |
5:35 |
|
| 6/26/2020 |
Run |
Harper Lake Loop |
Easy |
5.0 km |
30:19 |
6:04 |
|
| 5/31/2020 |
Run |
Harper Lake - Extended |
Easy |
11.0 km |
1:01:39 |
5:37 |
|
| 5/25/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
42:57 |
5:44 |
|
| 5/22/2020 |
Run |
Flagstaff Trails |
Easy |
6.0 km |
48:14 |
8:03 |
|
| 5/21/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
43:35 |
5:49 |
|
| 5/20/2020 |
Run |
Random Course |
Easy |
|
30:00 |
|
|
| 5/17/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
45:46 |
6:07 |
|
| 5/5/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
36:22 |
5:36 |
|
| 4/29/2020 |
Run |
Harper Lake Loop |
Easy |
5.0 km |
29:56 |
6:00 |
|
| 4/25/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
43:20 |
5:47 |
|
| 4/22/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
37:25 |
5:46 |
|
| 4/20/2020 |
Run |
Harper Lake - Extended |
Easy |
11.0 km |
1:01:39 |
5:37 |
|
| 4/18/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
36:21 |
5:36 |
|
| 4/9/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
37:33 |
5:47 |
|
| 4/8/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
46:56 |
6:16 |
|
| 4/4/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
43:38 |
5:50 |
|
| 3/28/2020 |
Run |
Harper Lake - Extended |
Easy |
11.0 km |
1:03:22 |
5:46 |
|
| 3/26/2020 |
Run |
Pond Loop |
Easy |
5.5 km |
31:33 |
5:45 |
|
| 3/24/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
44:11 |
5:54 |
|
| 3/22/2020 |
Run |
Pond Loop - Extended |
Easy |
9.5 km |
54:14 |
5:43 |
|
| 3/21/2020 |
Run |
Random Course |
Easy |
6.0 km |
35:30 |
5:55 |
|
| 3/18/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
40:30 |
6:14 |
|
| 3/17/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
43:00 |
5:44 |
|
| 3/15/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
35:32 |
5:28 |
|
| 3/11/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
43:39 |
5:50 |
|
| 3/5/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
38:55 |
6:00 |
|
| 3/4/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
46:13 |
6:10 |
|
| 3/3/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
36:06 |
5:34 |
|
| 2/28/2020 |
Run |
Harper Lake - Extended |
Easy |
7.5 km |
45:05 |
6:01 |
|
| 2/21/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
38:02 |
5:52 |
|
| 2/20/2020 |
Run |
Harper Lake Loop |
Easy |
5.0 km |
30:45 |
6:09 |
|
| 2/2/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
38:56 |
6:00 |
|
| 1/12/2020 |
Run |
Harper Lake Loop |
Easy |
5.0 km |
28:07 |
5:38 |
|
| 1/11/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
37:34 |
5:47 |
|
| 1/5/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
37:25 |
5:46 |
|
| 1/4/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
38:23 |
5:55 |
|
| 1/2/2020 |
Run |
Pond Loop |
Easy |
6.5 km |
39:45 |
6:07 |
|
| 12/31/2019 |
Run |
Pond Loop |
Easy |
6.5 km |
39:50 |
6:08 |
|
| 12/27/2019 |
Run |
Pond Loop |
Easy |
5.5 km |
31:09 |
5:40 |
|
| 12/22/2019 |
Run |
Random Course |
Easy |
5.5 km |
30:06 |
5:29 |
|
| 12/21/2019 |
Run |
Random Course |
Easy |
5.0 km |
30:05 |
6:01 |
|
| 12/14/2019 |
Run |
Random Course |
Easy |
5.0 km |
30:02 |
6:01 |
|
|