| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2013 |
Swim |
Folsom Lake |
Free Style |
2000.0 km |
40:00 |
0:02 |
 |
| 6/20/2013 |
Swim |
Folsom Lake |
Free Style |
1000.0 m |
20:00 |
20:00 |
|
| 6/13/2013 |
Swim |
Folsom Lake |
Free Style |
1500.0 m |
30:00 |
20:00 |
|
| 6/6/2013 |
Swim |
Folsom Lake |
Free Style |
2000.0 m |
40:00 |
20:00 |
|
| 5/30/2013 |
Bike |
Folsom Lake |
Easy |
19.3 km |
44:21 |
2:19 |
|
| 5/30/2013 |
Swim |
Folsom Lake |
Free Style |
1500.0 m |
30:00 |
20:00 |
|
| 5/5/2013 |
Swim |
Folsom Lake |
Free Style |
1000.0 m |
20:00 |
20:00 |
|
| 4/27/2013 |
Swim |
Folsom Lake |
Free Style |
1500.0 m |
30:00 |
20:00 |
|
| 4/24/2013 |
Swim |
Folsom Lake |
Free Style |
1000.0 m |
20:00 |
20:00 |
|
| 8/23/2012 |
Swim |
Folsom Lake |
Free Style |
2500.0 m |
45:00 |
18:00 |
|
| 6/21/2012 |
Swim |
Folsom Lake |
Free Style |
2500.0 m |
41:50 |
16:44 |
|
| 6/14/2012 |
Swim |
Folsom Lake |
Free Style |
2500.0 m |
47:25 |
18:58 |
|
| 5/31/2012 |
Swim |
Folsom Lake |
Free Style |
2500.0 m |
45:00 |
18:00 |
|
| 5/17/2012 |
Swim |
Folsom Lake |
Free Style |
2500.0 m |
45:00 |
18:00 |
|
| 9/26/2010 |
Swim |
Folsom Lake |
Free Style |
1320.0 yd |
22:00 |
18:14 |
|
| 9/18/2010 |
Swim |
Folsom Lake |
Free Style |
1200.0 m |
22:54 |
19:05 |
|
| 8/21/2010 |
Swim |
Folsom Lake |
Free Style |
2250.0 m |
43:00 |
19:07 |
|
| 8/15/2010 |
Swim |
Folsom Lake |
Free Style |
1500.0 m |
28:55 |
19:17 |
|
| 7/3/2010 |
Bike |
Folsom Lake |
Long |
105.0 km |
4:13:15 |
2:25 |
|
| 7/1/2010 |
Swim |
Folsom Lake |
Free Style |
1250.0 m |
30:00 |
24:00 |
|
| 3/28/2010 |
Swim |
Folsom Lake |
Free Style |
0.5 mi |
12:33 |
15:36 |
|
|