| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2011 |
Run |
Cath, 648, old m, Cath, 648, +1 BT loop |
Easy |
6.3 mi |
|
|
 |
| 1/1/2011 |
Run |
Kinder Park + |
Easy |
3.8 mi |
|
|
|
| 2/7/2010 |
Run |
treadmill |
Easy |
4.5 mi |
|
|
|
| 2/4/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 2/2/2010 |
Cardio Class |
|
Default |
|
1:00 |
|
|
| 2/2/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 1/28/2010 |
Run |
treadmill |
Easy |
4.1 mi |
|
|
|
| 1/27/2010 |
weights class |
|
Default |
|
1:00 |
|
|
| 1/25/2010 |
Cardio Class |
|
Default |
|
1:00 |
|
|
| 1/24/2010 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
| 1/23/2010 |
Run |
treadmill |
Easy |
4.6 mi |
|
|
|
| 1/22/2010 |
Run |
treadmill |
Easy |
5.9 mi |
|
|
|
| 1/21/2010 |
Run |
treadmill |
Easy |
3.9 mi |
|
|
|
| 1/20/2010 |
Run |
neighborhood loops |
Easy |
2.0 mi |
|
|
|
| 1/19/2010 |
Run |
neighborhood loops |
Easy |
5.2 mi |
|
|
|
| 1/17/2010 |
Run |
neighborhood loops |
Easy |
3.8 mi |
|
|
|
| 1/16/2010 |
Run |
neighborhood loops |
Easy |
3.0 mi |
|
|
|
| 1/15/2010 |
Run |
treadmill |
Easy |
3.8 mi |
|
|
|
| 1/14/2010 |
Run |
treadmill |
Easy |
6.6 mi |
|
|
|
| 1/12/2010 |
Run |
treadmill |
Easy |
3.2 mi |
|
|
|
| 1/11/2010 |
Run |
treadmill |
Easy |
1.7 mi |
|
|
|
| 1/11/2010 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
| 1/10/2010 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 1/9/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 1/8/2010 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 1/7/2010 |
Run |
treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 1/4/2010 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
| 1/4/2010 |
Bike |
|
Easy |
|
15:00 |
|
|
| 1/3/2010 |
Swim |
|
Free Style |
1250.0 yd |
20:00 |
28:10 |
|
| 1/3/2010 |
Run |
treadmill |
Easy |
3.7 mi |
32:00 |
8:39 |
|
| 1/2/2010 |
weights class |
|
Default |
|
1:00:00 |
|
|
| 1/2/2010 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
|
| 1/1/2010 |
Run |
neighborhood loops |
Easy |
5.4 mi |
|
|
|