Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/4/2015 |
Run |
CP |
Marathon Pace |
10.0 mi |
1:14:20 |
7:26 |
|
3/8/2015 |
Run |
RP |
Easy |
13.0 mi |
1:48:00 |
8:19 |
|
3/10/2015 |
Run |
Dumbo to UWS |
Easy |
9.0 mi |
1:16:30 |
8:30 |
|
3/12/2015 |
Run |
Dumbo to UWS |
Easy |
9.0 mi |
1:16:30 |
8:30 |
|
3/15/2015 |
Run |
RP |
Easy |
6.0 mi |
49:30 |
8:15 |
|
3/17/2015 |
Run |
Dumbo to UWS |
Easy |
10.0 mi |
1:26:40 |
8:40 |
|
3/19/2015 |
Run |
CP |
Easy |
10.0 mi |
1:26:40 |
8:40 |
|
3/22/2015 |
Run |
RP |
Easy |
15.6 mi |
2:20:00 |
8:59 |
|
3/24/2015 |
Run |
Dumbo to UWS |
Easy |
8.0 mi |
1:07:00 |
8:23 |
|
3/26/2015 |
Run |
CP |
Easy |
9.0 mi |
1:16:00 |
8:27 |
|
3/29/2015 |
Run |
CP |
Marathon Pace |
15.4 mi |
2:00:00 |
7:48 |
|
3/31/2015 |
Run |
Dumbo to UWS |
Easy |
7.0 mi |
59:30 |
8:30 |
|
4/1/2015 |
Run |
CP |
Marathon Pace |
10.2 mi |
1:13:30 |
7:13 |
|
4/4/2015 |
Run |
RP |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
4/14/2015 |
Run |
RP |
Easy |
9.0 mi |
1:20:00 |
8:54 |
|
4/16/2015 |
Run |
Dumbo to UWS |
Easy |
9.0 mi |
1:19:00 |
8:47 |
|
4/18/2015 |
Run |
RP |
Easy |
13.0 mi |
1:52:00 |
8:37 |
|
4/21/2015 |
Run |
RP |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
4/24/2015 |
Run |
RP |
Easy |
6.0 mi |
51:00 |
8:30 |
|
4/25/2015 |
Run |
RP |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|
4/26/2015 |
Run |
RP |
Easy |
11.0 mi |
1:34:00 |
8:33 |
|
4/29/2015 |
Run |
Dumbo to UWS |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
5/1/2015 |
Run |
RP |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
5/3/2015 |
Run |
RP |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
5/6/2015 |
Run |
RP |
Easy |
4.0 mi |
34:00 |
8:30 |
|
5/7/2015 |
Run |
RP |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
5/8/2015 |
Run |
RP |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
5/12/2015 |
Run |
RP |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
5/15/2015 |
Run |
RP |
Easy |
10.0 mi |
1:29:00 |
8:54 |
|
5/17/2015 |
Run |
RP |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
5/19/2015 |
Run |
Dumbo to UWS |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
5/21/2015 |
Run |
Dumbo to UWS |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
5/23/2015 |
Run |
RP |
Easy |
11.0 mi |
1:37:30 |
8:52 |
|
5/26/2015 |
Run |
Dumbo to UWS |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
|